Two-tone fish and Japanese salad

This was a nice meal after a very satisfying run tonight. I went to a php course today. Sheesh man, talk about a strict syntax, php makes CSS look very sloppy indeed (not the hardest thing to do, to be fair).

Two tone cutlets:

• a salmon cutlet
• a mackerel cutlet
• 2 tsps honey
• a dessert spoon of soy
• a teaspoon or so of sesame oil
• 3 cloves of garlic, crushed

Combine the honey, soy, miso, oil and garlic, rub into the fish and let it marinate while you take care of the rest.

Japanese salad:

• A red oak lettuce
• a carrot
• a cucumber
• a tomato or two
• half an apple

Dressing:

• two tablespoons of soy
• a tbsn mirin
• a teaspoon of sesame oil
• two cloves crushed garlic
  
• a pinch of white sugar (these are all very "or so" quantities. Taste it. Make sure it's a) not too salty, and b) you have enough vinegar)
  

Slice, dice, julienne and smack the salad ingredients upside o' the head. Arrange them on top of the lettuce.

Mix together the dressing ingredients and then drizzle on top.

That's the salad done. Now, put the cutlets under the grill (on high) and cook em, basting with any leftover sauce.

It should take around, if not less than ten minutes. I had originally planned on cutting the cutlets post-cooking exactly in half, so it would truly look like one, two-toned cutlet, but I'm sorry to say my hunger got the better of me. A heh.

That's the gist, though. A delicious, and very healthy (albeit slightly salty - sorry Jangers!) meal.